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Archive for the ‘smoothies’ Category

Green Banana-Kale Smoothie
Ingredients
4 bananas, peeled
½ cup kale leaves, torn up
10 raw almonds
2 raw brazil nuts, shelled
2 sweet dried dates, pitted
1 tsp probiotic powder
1 tsp spirulina powder
water as needed
Method
Put everything in a blender with about a cup or two of water. Blend it, blend it good - for two minutes at most. Add more water (if [...]

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Ingredients
1/4 cup raw almonds
1.5 cups filtered water
a crushed vanilla bean or 1 tsp alcohol-free natural vanilla essence
1 tsp dairy-free pro-biotic powder*
2 ripe or overripe bananas
1 tbsp (or be more generous! yum!) raw carob bean powder
pinch to 1/2 tsp spirulina powder
tiny pinch of sea salt
Method
Add almonds, water, vanilla and pro-biotic powder to blender, blend until smooth [...]

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