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Archive for the ‘health’ Category

Vegan pregnancy & general health

I found a fabulous article on the healthfulness of vegan diets during pregnancy. It also dispels many cultural bias surrounding the diet in general. Check it out! It’s quite long, but very interesting and informative.
Worry-free pregnancy: vegetarian moms-to-be can relax. A meatless diet is healthful for both mother and child
Vegetarian Times, Sept, 1997 [...]

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Plant vs Animal

I went vegetarian for the animals, then realised I should be vegan for the rest of the animals that I didn’t consider the first time around. However there is another compelling reason I stick with it other than the health and well-being of others - my own health. There are a lot of vegan success [...]

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Arthritis: who needs it?

Vegans sure don’t!
Rheumatoid arthritis patients may be able to improve their symptoms by switching to a vegan and gluten-free diet, a study in Sweden has found…
… At the same time, the vegans developed a lower body mass index, had lower levels of bad cholesterol and higher levels of immune system factors that potentially inhibit the [...]

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After that bread cooled and was refrigerated over night, it became a bit crumbly, leaning a bit more towards the yeast-free cakey texture. With the maize flour, it’s a drier bread than the potato flour bread, so I guess it’s to be expected… Maybe a corny bread needs more oil? Not sure! But too much [...]

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