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Creamy Banana Passion Smoothie

January 8, 2009

In the house where I grew up we had a passionfruit vine growing along the fence for some years. I recently rediscovered my passion for passionfruit thanks to some cheap summer produce & created this delicious & simple smoothie.

Creamy Banana Passion smoothies

2 large bananas, chopped
6 passionfruit, halved
2 cups water
¾ cup almonds (soaked is best)
⅓ cup dates
1 tsp vanilla extract or ½ bean

Blend bananas, water, almonds, dates, & vanilla until smooth. Scoop out passionfruit seeds & flesh, add to blender, & whiz until well combined & seeds are broken up (into pieces around the size of black sesame seeds). Serves 4.

Don’t over-blend this one or it will froth up! If you want to make your smoothie extra-icy, add ½-1 cup of ice & blend for 10 seconds.

&here’s a bonus blurry pic of my most excellent raw pizza lunch & green juice:

&for people who are counting: 11 weeks to go…

7 comments

  1. ooh, raw pizza! what was on it?


  2. Your Creamy Banana Passion Smoothie sounds divine!!!!! And YAY for Raw Pizza :)

    Cheers,
    Kristen


  3. I love passionfruit. Smart idea incorporating it into a smoothie. Yum!


  4. The smoothie sounds heavenly! I have never tried raw pizza. I may have to give a recipe a shot.


  5. how long should one soak the almonds for?
    :)


  6. 12 hours is ideal, then rinse.


  7. That sounds like a nice refreshing, alkalizing beverage. Your right about soaking the almonds, its the only way.



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