Vegan pregnancy & general health

I found a fabulous article on the healthfulness of vegan diets during pregnancy. It also dispels many cultural bias surrounding the diet in general. Check it out! It’s quite long, but very interesting and informative.

Worry-free pregnancy: vegetarian moms-to-be can relax. A meatless diet is healthful for both mother and child
Vegetarian Times, Sept, 1997 by Carol Wiley Lorente